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Introducing Team Snowbusters Fit Club, a collection of physical activities to promote overall fitness, build strength and increase endurance for skiing and snowboarding.
Also look to the future for events and activities like Golf, Orienteering, Hiking, Scuba Certification and more...
Please
join us for a private training session at It Figures Gym in Sherman Oaks.
We will have a snow sport specific workout led by a certified personal
trainer,
utilizing aerobic conditioning and resistance training
TBA
Soul Line Dancing
J & J Soulful Steps combines fun, good music, and soul line dancing to provide a healthy, alternative, vigorous form of exercise in a safe and spacious environment. We are a come as you are, get down wit it soul line dance group interested in not only getting our groove on but also having a good time while getting in a serious cardiovascular workout.
We walk through all steps before cranking up the music, and call out all moves to make it easier to learn. We do old school dances like The Booty Call and Cupid Shuffle...to the latest ones like The Cleveland Shuffle or The Chillin, and teach a new dance each month. Our basic routine goes through about 9 dances, starting off with a 5 minute stretch, 40 minutes of moderate dance, 25 minutes of high intensity, and a cool down of cha cha style dances for the last 20 minutes.
Come out and join us. We look forward to seeing you, and promise you will have a great time. We have a diverse group of great people, hot music, and are out to have a great time.
When: Every Friday at 7pm
Where: 2270 S Harvard Blvd., Los Angeles CA
Inside the church on the Plaza level.
You can call us at (310) 629-2097
Snowbusters Contact:
Deborah Campbell
deborahc@snowbusters.com
626-233-4857
J & J Soulful Steps combines fun, good music, and soul line dancing to provide a healthy, alternative, vigorous form of exercise in a safe and spacious environment. We are a come as you are, get down wit it soul line dance group interested in not only getting our groove on but also having a good time while getting in a serious cardiovascular workout.
We walk through all steps before cranking up the music, and call out all moves to make it easier to learn. We do old school dances like The Booty Call and Cupid Shuffle...to the latest ones like The Cleveland Shuffle or The Chillin, and teach a new dance each month. Our basic routine goes through about 9 dances, starting off with a 5 minute stretch, 40 minutes of moderate dance, 25 minutes of high intensity, and a cool down of cha cha style dances for the last 20 minutes.
Come out and join us. We look forward to seeing you, and promise you will have a great time. We have a diverse group of great people, hot music, and are out to have a great time.
When: Every Friday at 7pm
Where: 2270 S Harvard Blvd., Los Angeles CA
Inside the church on the Plaza level.
You can call us at (310) 629-2097
Snowbusters Contact:
Deborah Campbell
deborahc@snowbusters.com
626-233-4857
Come out and practice those ground strokes, volleys, and serves and get ready for that next tournament.
paulah@snowbusters.com
Dates: TBD
Time: TBD
Ever considered running a 5k, 10k, half or full marathon? Training starts with that first step, no matter how small. Learn how to train around the Rose Bowl's 3.25 mile loop with Barney and receive the support and understanding needed to keep you motivated to reach your goals.
barneyr@snowbusters.com
Dates: TBD
Time: TBD
Dust off that iron pony in your garage, put some air in those tires and lube your gears. Let's check out some Beach Fun Rides from Santa Monica to Marina Del Rey and other areas around So Cal. Also learn how to spin and gear more efficiently to ride longer and stronger.
thomask@snowbusters.com
Saturdays
Dates: TBD
Time: TBD